Pro Clinics

Rock Movement Clinic PNW

$290.00
$290.00
Location

Cascades, Washington

Dates: September 11-13‚ 2026

3-day Clinic in collaboration with the Mountain Craft Guiding and Modus Athletica, certified IFMGA/AMGA guides and climbing coaches to help improve your movement in climbing. It’s focused entirely on how you move on rock.

Clinic offers tips and progressions for anyone that wants to work towards the movement standard in their next AMGA Rock Program. This clinic is focused on movement specifically, not on gear placement, anchor building, or rope systems.

Details

Clinic Itinerary

A 3-day professional climbing clinic focused on improving your movement and efficiency on rock. 

DAY 1: MOVEMENT FUNDAMENTALS

Build a foundation for more efficient movement through focused practice and repetition.

  • Muscle engagement
  • Efficient footwork
  • Movement economy
  • Bolted top-rope routes
  • Repetition through 4–5 laps

DAY 2: CRACK CLIMBING + MENTAL CONTROL

Apply movement principles to crack climbing while developing tools for maintaining control under difficulty.

  • Crack movement mechanics
  • Progressive routes from 5.9–5.11
  • Breathing techniques
  • Visualization
  • Mental control under difficulty

DAY 3: PROGRESSION TO HARDER GRADES

Bring the previous two days together and apply more efficient movement as the difficulty increases.

  • Progression beyond comfortable grades
  • Efficiency on harder terrain
  • Applying movement under difficulty
  • Individual feedback and progression
Guides & Instructors

Mercedes Pollmeier - MS, CSCS, Climbing & Strength Coach - Modus Athletica

Aaron Richards - IFMGA Guide - Mountain Craft Guiding

In collaboration with

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